CAN’T STOP SPENDING?

My Spending Addiction

My Spending AddictionMy Spending AddictionMy Spending Addiction

My Spending Addiction

My Spending AddictionMy Spending AddictionMy Spending Addiction
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My Story

Created From Lived Experience

Created From Lived Experience

Created From Lived Experience

I know first-hand what it’s like when spending gets out of control. My own experience led me to explore the feelings behind spending and develop practical tools for change.

BBC South Today 2026

Created From Lived Experience

Created From Lived Experience

I created the original work and wrote about emotional spending back in 2010.

Media & Speaking and Workshops

Created From Lived Experience

Media & Speaking and Workshops

My work has led to speaking events, radio, television appearances, magazine and newspaper articles and workshops. 

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my blog about emotional spending-and finding your way back to what truly matters

I know what it's like to shop for a buzz and end up with yet  another burden. Here I share my story and practical reflections to help you notice what may be driving the urge, pause without shame, and choose what matters to you. Meet Red The Spending Pirate and explore The Higher Shelf: a way to lift your attention from the next impulse towards what you truly value, and rediscover the treasure within you.

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